MEET COACH TIF

"HANDSTANDS JUST GIVE YOU A DIFFERENT PERSPECTIVE"

Tif's journey into a career of fitness began at a young age. She grew up studying dance and gymnastics, both of which contributed to gaining invaluable experience and knowledge of body mechanics.

Tif's training methods are based on the philosophy that workouts should be fun, motivating, challenging and individualized. She is passionate about all things health and fitness—and it shows. Tif’s specialty? Delivering a mean workout with a smile. 

CONTACT TIF FOR ONE ON ONE TRAINING

 

CHECK OUT TIF'S GROUP COURSES

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UP•LIFT: WOMEN'S BARBELLS

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ROPE 'EM COWBOY

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"HEY POT,"..."YEAH KETTLE"

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