OR, TRY OUT A GROUP CLASS FIRST

UP•LIFT

Curious about powerlifting or how to properly use the barbell? Or do you want to fine tune key movements and reach new workout goals? UP•LIFT is for you.

KETTLE - IN - SIX

If you’re looking to diversify your training or you’re recovering from injury: Kettle-in-Six is for you.

ROPE EM' COWBOY

Training that works every part of your body in various ways using our rope technique.


TRY ONE-ON-ONE TRAINING WITH A COACH

NAN LUMA

"LET'S GET YOU FEELING GOOD, AND THEN LET’S GET TO WORK"

Headstand / UP•LIFT / Kettle bell 

JAE YEE

"LET'S GET YOU FEELING GOOD, AND THEN LET’S GET TO WORK"

Headstand / UP•LIFT / Kettle bell

Cory_headshot copy.jpg

COREY PADNOS

"LET'S GET YOU FEELING GOOD, AND THEN LET’S GET TO WORK"

Headstand / UP•LIFT / Kettle bell

 

TIF SIPPEL

"LET'S GET YOU FEELING GOOD, AND THEN LET’S GET TO WORK"

Headstand / UP•LIFT / Kettle bell 

ANTHONY CHIECHI

"LET'S GET YOU FEELING GOOD, AND THEN LET’S GET TO WORK"

Headstand / UP•LIFT / Kettle bell 

LAURA NELSON

"LET'S GET YOU FEELING GOOD, AND THEN LET’S GET TO WORK"

Headstand / UP•LIFT / Kettle bell 

BENJAMIN BREWER

"LET'S GET YOU FEELING GOOD, AND THEN LET’S GET TO WORK"

Headstand / UP•LIFT / Kettle bell