We Believe Every Body Works

 

SPIRIT

We learn about you, understand your background, and then create a framework for success. Have you been injured? Do you have chronic pain? What are your goals? Knowing this, we can build a program that works for you.

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SCIENCE

We use the Hendrickson Method and Z-Health methodologies for hands-on therapy, soft-tissue work, joint mobilization, and muscle activation, so we can establish a strong base to build from.

 

STRENGTH

We focus on functional strength and movement exercises that will directly carry over to your personal goals, sport, or daily life – Building the right kind of strength for your unique body make-up.

 
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SUCCESS

JBodyworks is a holistic, whole body approach to fitness, that’s customized specifically to you, and it works.