Strength Training & Mobility • Mindset & Diet Coaching • Z-Health Certified
At the end of his college football career, Anthony found himself in constant pain. 12 years of high impact, repetitive movement had led to chronic issues with his knees, hips, lower back, shoulders, and neck – Which also left him with anxiety and depression. These challenges sparked his career into personal training, and also led him to Z-Health, where he discovered the pain he was experiencing was the effect of his brain and past trauma. Using the methodologies of Z-Health, he was able to become completely pain-free – a goal he wants to share with each of his clients, so they can live with strength and confidence.